This class teaches contemporary technique with exercises for improving strength to hip hop tunes | 14 yrs – adult, taught by Lauren. This is a pre-recorded course. By booking you agree to receive a series of downloadable classes that you can do in your own time. Please supervise and risk assess as necessary.

Cease and Settle stretching and stillness practice inspired by Yin Yoga and breath work | 14yrs – adult, taught by Lucy. This is a pre-recorded course. By booking you agree to receive a series of downloadable classes that you can do in your own time. Please supervise and risk assess as necessary.

Breakin’ – the foundations of breakin’ | 7yrs – adult, taught by Lil’ Tim. This is a pre-recorded course. By booking you agree to receive a series of downloadable classes that you can do in your own time. Please supervise and risk assess as necessary.

Poppin’ – a course of basics in the dance style of poppin’ | 12yr – adult, taught by James. This is a pre-recorded course. By booking you agree to receive a series of downloadable classes that you can do in your own time. Please supervise and risk assess as necessary.

You can purchase two courses – Cease and Settle, Contemporary, Breakin’ or Poppin’ at a discounted rate of £35 total. If you purchase this option we’ll contact you to discuss which courses you want to mix.