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Cease and Settle


Get into your flow with Cease and Settle


A new online stretching and breathwork class, set to soothing 90s RnB jams

Get into a new headspace with Cease and Settle, every Tuesday night.

This online class is suitable for complete beginners and is a gentle combination of stretching and breathwork techniques, set to R n B slow jams.

Suitable for ages 14+, Cease and Settle runs for four weeks via Zoom every Tuesday, 5 – 6pm.

No previous experience is needed, and you’ll be taught by Lucy, who has over 20 years experience.

Book now via Eventbrite

£6 for a taster class (must be booked for first class of the session)
£20 for a single, 4 week course. Tuesday 6,13, 20 and 27 April.
£35 for two courses (combine with Breakin’ or Poppin’)

If you’ve got any questions about the course or any specific access requirements, please email projects@sincru.co.uk

All SIN Cru teachers are DBS checked, hold insurance cover, and adhere to our Child and Vulnerable Adults protection policy.  

By buying a course of Zoom lessons, you are agreeing to our terms and conditions.