Get into your flow with Cease and Settle
A new online stretching and breathwork class, set to soothing 90s RnB jams
This online class is suitable for complete beginners and is a gentle combination of stretching and breathwork techniques, set to R n B slow jams.
Suitable for ages 14+, Cease and Settle runs for four weeks via Zoom every Tuesday, 5 – 6pm.
No previous experience is needed, and you’ll be taught by Lucy, who has over 20 years experience.
If you’ve got any questions about the course or any specific access requirements, please email firstname.lastname@example.org
All SIN Cru teachers are DBS checked, hold insurance cover, and adhere to our Child and Vulnerable Adults protection policy.
By buying a course of Zoom lessons, you are agreeing to our terms and conditions.