now at once

Wonderful dance artist My Johansson, who joined Fly No Filter for the R&D and Creation processes of The Glorious Tour has spent the past month at Echo Echo Dance Theatre in Derry, Northern Ireland, researching and beginning the creation of her new piece, Now at once.  My has a sharing of the work so far, as well […]

mindfulness in motion

This SoHHA Sunday is lead by Dr Michelle Nyangereka to bring a sense of inner peace and conscious awareness for life improvements.  The Dr will introduce mindfulness as a practise not restricted to sitting crossed legged, by suggesting ways we can bring the techniques into our daily lives.  The Mindfulness in Motion workshop is an […]

artist residency callout

Artsdepot are currently inviting applications from new and established artists and companies for the Autumn Artist Residency Programme, and Room Festival.  Last year Room Fest supported Fly No Filter with the development of The Glorious Tour.  It was a very valuable experience and Artistic Director, Lucy Crowe definately recommends artists and companies who are making work, […]

jivamukti inspired and yin saturdays

Start your weekend with some truly uplifting yoga.  Every Saturday until the end of July, SoHHA Saturday School’s packed bboy timetable is bookended with two amazing yoga sessions aimed at adults, and suitable for all abilities and levels of experience.  At 10.00am, Hayley teaches an hour of Jivamukti yoga, a method which combines dynamic vinyasa […]

free classes all day

Welcome to the first of SoHHA‘s open days.  Tomorrow from 10.00am – 5.00pm you are warmly invited to head over to Impington Village College to experience a magical day of hip hop, dance, yoga, massage, giveaways, good times, good vibes, good people.  Origins will be in the house offering free hand massages and indian head […]

a healthier adolescent dancer

The International Association for Dance Medicine and Science has partnered with DanceEast to bring a special Healthier Dancer Day to Ipswich this Friday.  The conference focus is on the Adolescent Dancer, and there are still some tickets left,  so if you are a teacher, educator, practitioner, or artists who may work with teenagers, secure your […]