Sunday, the day to rest, kick back and thumb through all our 999 posts on Instagram: SIN_CRU     Join the armchair party by following us. Looking forward to meeting you, this could be the start of something beautiful.

Tickets are now on sale!  Come and support the JNR Sinstars with their new theatre piece, Safety at the fantastic Jerwood DanceHouse, Ipswich on Saturday 14th February.

box office 01473 295230; email info@danceeast.co.uk; online www.danceeast.co.uk

If you want a prelude, check the JNR’s trailer www.youtube.com/watch?v=S4rGFLUbLfo

5.00pm – 6.00pm today and every Friday until 12th February.  Short bboy technique course with Soopa Noodle from the Sinstars and Szymonster from the JNR Sinstars @The Church of the Good Shepherd, Mansel Way, Cambridge CB4 2ET.  Come along or contact education@sincru.co.uk for more info

Wood is being gathered in the forest for the new SIN Cru website.  Grand designs coming slowly.  In the meanwhile, please stay in touch: