sweat fresh

We onnnnn.  Next month sees the return of Sweat Fresh.  SIN Cru’s entertaining dance-fitness craze is back for adults only.  Get yourselves a baby sitter, squeeze your bottom into a pair cycling shorts, slap some cocoa butter on your pegs, its time to bring your Reebok Pumps out.  Sweat Fresh is a dance/fitness/escapism session based around retro stand […]


We are back, hitting 2019 head on.  If you are anything like us, and launching forward with attack into the new year, then you need a brand-new-old-style Kangol Bermuda to provide protection against potential concussion.  Meet us at FullyDipped, the online store selling vintage hip hop clothing, fresh hip hop art work, and a wide range […]

sharing a Piece of Cake

SIN Cru artist Lucy Crowe has been working with Menagerie Theatre this term to share skills and ideas with drama group, A Piece of Cake.  The group are all mums from the local area of Abbey, where they meet once a week in the Abbey Meadows Community Wing.  Throughout this term A Piece of Cake have […]

odd future?

eOTo Tom asks, ‘what does the future hold for me?’  He continues, ‘a question that is constantly on my mind and maybe on yours too.  You want to know where your life is going, if the choices you make will have an impact on your future, how well off you’re going to be, and if you’ll […]

freelance dancers

The University of Bedfordshire has been commissioned by One Dance UK to undertake a study into the working lives of freelancers in the dance sector. The findings will be used to inform Arts Council England’s ten-year strategy regarding future sector support and advocacy provided by us and partner organisations. With this in mind, Imogen Aujla, Senior […]

jingle jam

This Saturday Grounded UK presents Class of Zeus, a festive bboy battle jam.  Hosted by Lil’ Tim (Sinstars), and Bgirl SunSun, with the legendary DJ Billy Biznizz, and guest judge … drum roll, fig roll, judo roll … our very own TrubLroC (Sinstars/ Robin Pals).  After a day of Christmas shopping and eating mince pies, […]