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We are wonderfully moving through the month of L ❤️ V E with a new relationship. Throughout February SIN Cru collab with PRISM to present a midweek dance hour for adults:

The enormously popular Sweat Fresh returns, remixed, for a 2026 glow up. Informed by Hip Hop cultural practices and a desire for wellness, we bring the inherent yearning to move and laugh in company, to the dance floor, with the bestest beats. In the words of En Vogue, ‘free your mind and the rest will follow.’ (1992).

Sweat Fresh four week course for adults

every Wednesday in February, starting on 4th

6.00pm – 7.00pm

PRISM, Unit 3, Orwell Furlong, Cambridge CB4 0WY. W3W: feast.wire.home

Tickets: www.prism.family


We have had a steady commitment to our education work since day dot.  Through a holistic approach to creative learning, we believe that everyone from 0 – infinity, should be given the opportunity to establish a solid foundation of knowledge and skill. Our thriving education department brims with constant activity, from in-house programmes to outreach and residencies, led by professional Hip Hop artists and collaborators from other fields of expertise.

for further info please reach out to James, projects@sincru.co.uk

All SIN Cru tutors are DBS checked, hold insurance cover, and adhere to our Child and Vulnerable Adults protection policy.  SIN Cru workshops are structured with musical accompaniment, and where applicable are mixed specifically by celebrated DJs.  All mix CDs are available to buy, and examples of lesson plans are obtainable upon request.

We can’t wait to work with you and offer an engaging range of outreach possibilities across music, dance and visual arts;

  • creative
  • performance based
  • technical
  • thematic

on one offs, to short, or longer term projects.

To add staple to our healthy and ever expanding diet of outreach contracts, we also deliver Participate! our ongoing youth, community, and professional development programme.  As an extension of Participate! in 2000, we launched SoHHA, nee CHHW.  This is the ever popular, intensive festival of Hip Hop arts.  A full timetable of masterclasses, workshops, and Hip Hop entertainments, all culminating with the Urban SINfonie evening of international dance battles.  For more information on the SoHHA series, please check our dedicated blogspot .

To stretch and broaden individual potential, we have designed two Further Education strands;

  1. 1999 welcomed the birth of the JNR Sinstars.  This hand-picked collection of dedicated young artists are provided with creative and technical advancement in a stable and encouraging environment, up to the age of 16yrs
  2. eOTo is a Youth Apprenticeship programme to enable young people between the ages of 16 – 26yrs old to gain experience of working in the creative industries, through administration and development of a specific arts practise.

We are proud to have shared our wealth of experience with many diverse learning settings, including Abbey Meadows, Arbury Primary School, Cambridge City Council, Cambridge School of Visual and Performing Arts, Cambridge University, Centre School, Chesterton Community College, Chichester University, Classworks Theatre Company, Cottenham Village College, DanceEast, Greens Health and Fitness, Hazlitt Youth Theatre, Heatham House, Huntingdon Youth Centre, Impington Village College, Living TV, Maidstone Borough Council, Meadows Community Centre, NAYT, Newnham Croft, Octagon Studios, Parkside Community College, Saffron Walden County High School, St Matthews Primary, The Croft Children and Family Unit, The Junction, The Place, The Spinney, Trouble TV, U.Dance, YDE 

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