Get into your flow with Cease and Settle

2020. It was quite the year wasn’t it?

While we wait for things to get back on track in 2021, get into a different headspace with Cease and Settle, our new Tuesday evening class.

Inspired by Yin yoga methods, Cease and Settle focuses on stretching and breathwork techniques and is set to soothing 90s RnB slow jams.

Suitable for complete beginners aged 14+, you can rest and recharge with us every Tuesday in March from 5-6pm. Cease and Settle is taught by Lucy, a highly experienced instructor.

£20 for a 4 week course. Running dates 9, 16, 23 and 30 March. Click here to book.

All of our teachers are DBS checked, fully insured and adhere to our Child and Vulnerable Adults Protection policy.

Courses are hosted on ZOOM, and by purchasing a course, you are agreeing to our Participate Terms and Conditions

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